effective pain relief without the use of risky drugs

Finding Effective Pain Relief – Without the Risks of Harmful Drugs

December 20th, 2019

Are you in constant or recurring pain that won’t let you enjoy your everyday life? Do you suffer from the effects of an old injury, a degenerative condition, or some other situation that calls for ongoing pain management? If so, then your first instinct might be to reach for medication — but hold that thought,

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Pain and Inflammation relief with nutrition

Reduce Pain & Inflammation Through Nutrition

December 10th, 2019

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physiotherapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief. How to

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6 Ways Physical Therapy

6 Ways Physical Therapy Can Help You Improve Your Physical Health

November 20th, 2019

Is your physical health getting you down? A person’s physical health has a strong correlation to mood and vice versa. Those with active lifestyles tend to have longer lifespans, reports the Mayo Clinic, and they may realize significant benefits, such as weight loss, muscle gain and more. However, increasing your level of physical activity can

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